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Hand-drawn art + a hardcover journal
Resilience & Self-Care Bundle
Color, plan and build routines that stick. A bundle of printable tools to make your everyday life a little more creative: mandalas to color, planners for the things you love, a practical plan of action for the harder days, and a real hardcover journal with a soft velvet-touch cover, shipped free to your door.
€48,95
€70,95
- PDFs in your inbox right after purchase
- Journal made to order and shipped in 3–10 business days
- Free shipping on the journal
Prefer digital only? Digital Bundle for €26,95 or just the Guide for €16,95
What's inside
Five printables to start with today, and one journal to fill with your own.
Instant download
- The Resilience Guide: Plan of Action for Distress ToleranceSimple, practical steps and mindful exercises to recognize stress early and get through the days that feel heavier.
- 16 hand-drawn mandalasIntricate patterns to color slowly, with pencils, markers or your favorite tablet app.
- 52-week seasonal planner52 weeks, 5 seasons: a planner that changes its colors with the year.
- Weekly planner mixPages for meals, study, outfits and habits. Plan what you love, your way.
- 9-page habit trackerTiny boxes, big satisfaction: track the routines that make you feel good.
Shipped to you
- Self-Trust hardcover journalA soft velvet-touch cover with the Mandala Crow, and lined pages for words, sketches and stickers.
Printed on demand for you and shipped free to your door.
Make it yoursHolografischer Mandala-Lotus-Stickerbogen – 5er-Pack dekorative Fenster- und Journal-AufkleberHolographic stickers for your journal pages – €35,95
See it up close
Take a look inside
A creative week
Small rituals, lots of color.
- SundayPlan the week with your planners: meals, outfits and one little treat just for you.
- Every dayTick a box in the habit tracker. Two minutes, one tiny win.
- When you need a breakColor a mandala instead of scrolling. Work from the outside in to slow down, or from the center out to let your ideas flow.
- On a harder dayOpen your Resilience Guide and follow your plan of action, one step at a time.
- In the eveningDoodle, write or add a sticker to your journal.
Choose your starting point
Three ways to start. The full bundle is the only one with the hardcover journal.
Resilience Guide
€16,95
- Resilience Guide: Plan of Action for Distress Tolerance (PDF)
- Instant download
Digital Bundle
€26,95
- Resilience Guide: Plan of Action for Distress Tolerance (PDF)
- 16 hand-drawn mandala coloring pages
- 52-week seasonal planner
- Weekly planner mix
- 9-page habit tracker
- Instant download, no shipping
Most complete
Resilience & Self-Care Bundle
€48,95
- Everything in the Digital Bundle
- + Self-Trust hardcover journal, velvet-touch cover, lined pages
- Free shipping on the journal
Questions before you buy
When do I receive everything?
The PDF files arrive by email right after payment, so you can start today. The hardcover journal is printed on demand for you and ships in 3–10 business days.
Where do you ship the journal?
We currently ship to the US, UK and EU. Shipping is free: it's already included in the bundle price. Living elsewhere? The Digital Bundle is available everywhere.
Can I use the PDFs on a tablet?
Yes. Print them at home, or open them in apps like GoodNotes or Notability.
Do I need an account or an app?
No. You'll receive a download link by email. You can also find your files anytime in the account created automatically with your email at checkout.
Is this therapy?
No. It's a creative toolkit for everyday self-care. For mental health support, please talk to a doctor or a professional.
Make your days a little more colorful
Download your printables today. Your journal follows soon after, with free shipping.
Made for creative self-care, not a substitute for professional support.
Make your journal shine
Our holographic Lotus Mandala stickers catch the light from every angle. Sold separately, perfect for your Self-Trust journal, a window or a gift.
Holografischer Mandala-Lotus-Stickerbogen – 5er-Pack dekorative Fenster- und Journal-Aufkleber €35,95
Sold separately
