
Mindfulness digital resources
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Discover a sanctuary for your mind and soul with our "Relax and Mental Health" collection, thoughtfully curated to support your well-being journey. Whether you're seeking solace from the bustle of daily life or looking to nurture your inner peace, our selection offers tools and resources to help cultivate a balanced state of mind. With a focus on tip skills dbt, these offerings aim to empower you with practical strategies for emotional regulation and mindfulness. Embrace a compassionate approach to self-care and transform your mental health experience with our dedicated collection.
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Precio de venta€38,95
Precio habitual€60,95
Resilience-building & Self-care bundle | Mindfulness and Self-Help kit
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Precio de venta€16,95
Precio habitual€26,95
Resilience Building Guide - Digital File - Comprehensive Distress Tolerance Workbook
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